It is an edible vegetable oil derived from the sesame seeds. It has a slight-nutty flavor and aroma. Besides the culinary purposes, it is also used as a flavor enhancer. Also, it is loaded with several nutrients.
Sunflower oil is primarily composed of less-stable polyunsaturated and monounsaturated fatty acids. It is a non-volatile oil pressed from the seeds of sunflower, clear and amber-colored. Sunflower oil is used for cooking and frying.