Sattu Paratha Recipes

Sattu Paratha

Sattu Paratha is a healthy member of Indian flatbreads and can be enjoyed with any type of curry, sabzi, or pickles. Sattu Paratha is an ideal item for breakfast, lunch, or dinner, and it's full of fiber and protein.

Tweet SaveShare

Yields1 ServingPrep Time15 minsCook Time15 minsTotal Time30 mins

Ingredients for Dough:
 2 cups Wheat Flour
 ½ tsp Salt
 1 tsp Kalonji
 1 tbsp Ghee
 ½ cup Water
For Filling:
 1 cup Dwaraka Organic Chana Besan
 ½ tsp Ajwain
 ½ tsp Salt
 1 Green Chillies Finely Chopped
 1 Onion
 ½ tsp Lemon juice
 1 tsp Achaar masala
 ½ cup Coriander leavesFinely Chopped
Method For Dough:
1

Prepare the fine dough by mixing wheat flour in a bowl, and add salt, ajwain, kalonji, and ghee.

2

Mix it all with sufficient water and prepare a soft dough.

For Filling:
3

In a bowl put chana besan. Add ajwain, salt, ginger paste, garlic paste, finely chopped green chili, and red chili powder.

4

Now add chopped onion, lemon juice, achar masala, mustard oil, and coriander leaves. Mix well.

5

Make soft balls of the dough for making parathas.

6

Spread raw flour over the rolling board to avoid getting dough sticky.

7

Roll these balls to make parathas and fill a medium portion of chana besan in the middle.

8

Cover the filling properly in flour and again make flat round bread just like chapati.

9

Get your pan on the stove and light up the flame. Once the pan is hot enough, make the flame light.

10

Now, cook both sides. Apply ghee while roasting it. Roast till the color changes to a golden brown.

11

Sattu parathas are ready to serve hot with green chutney, curd, or achar.

Ingredients

Ingredients for Dough:
 2 cups Wheat Flour
 ½ tsp Salt
 1 tsp Kalonji
 1 tbsp Ghee
 ½ cup Water
For Filling:
 1 cup Dwaraka Organic Chana Besan
 ½ tsp Ajwain
 ½ tsp Salt
 1 Green Chillies Finely Chopped
 1 Onion
 ½ tsp Lemon juice
 1 tsp Achaar masala
 ½ cup Coriander leavesFinely Chopped

Directions

Method For Dough:
1

Prepare the fine dough by mixing wheat flour in a bowl, and add salt, ajwain, kalonji, and ghee.

2

Mix it all with sufficient water and prepare a soft dough.

For Filling:
3

In a bowl put chana besan. Add ajwain, salt, ginger paste, garlic paste, finely chopped green chili, and red chili powder.

4

Now add chopped onion, lemon juice, achar masala, mustard oil, and coriander leaves. Mix well.

5

Make soft balls of the dough for making parathas.

6

Spread raw flour over the rolling board to avoid getting dough sticky.

7

Roll these balls to make parathas and fill a medium portion of chana besan in the middle.

8

Cover the filling properly in flour and again make flat round bread just like chapati.

9

Get your pan on the stove and light up the flame. Once the pan is hot enough, make the flame light.

10

Now, cook both sides. Apply ghee while roasting it. Roast till the color changes to a golden brown.

11

Sattu parathas are ready to serve hot with green chutney, curd, or achar.

Sattu Paratha