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Urad Flour

Urad Flour is made by grinding urad dal or skinned black gram lentils. This flour is pale white and nutritious. In other words it is an excellent source of protein and carbohydrates.

 

Moreover, Urad flour is primarily consumed in India and Sri Lanka’s southern states for making delicacies like dosa, idli, appam, dahi vada, medu vada, and more.

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Description
Rajma Jammu is also known as Red Kidney Beans and are full of nutrients and proteins. They are called kidney beans because they are shaped like kidneys. They usually have a dark-red color and has high quantities of iron and fiber. Rajma is an extremely popular dish in Northern India.
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