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Immunity Boosting Kadha Recipes

3 Organic Immunity Boosting Kadhas You Must Try

Kadhas, the traditional Indian health drinks are the best immunity boosters and used to heal many. In this blog, we will share short recipes of three organic kadhas you can include in your daily diet.

Kadhas have been a part of every Indian household for generations. These health drinks inspired by Ayurvedic scriptures have a history of healing ailments without the use of allopathy.

Furthermore, it is believed that these homemade kadhas, if included in your daily diet, help build immunity from various seasonal infections. Especially during the pandemic when the only thing that can keep you going is your immunity. So, let us learn how to make three basic yet impactful kadhas with organic ingredients from Dwaraka Organic.

Kadha Recipe For Cold And Cough

The climate is ever-changing, and it has a direct effect on your body. The climate and weathering can cause a runny nose or an irritable throat. In turn, the runny nose and painful throat cause a lot of discomfort.

It is, therefore, necessary to keep your bodies prepared for any such climate changes. To be honest, there are many remedies for sore throat and the common cold. However, this organic kadha is one you can entirely rely on for healing and taste. Moreover, it is 100% natural, organic, and can be made at home easily with regular spices.

Recipe

Ingredients to make kadha

Method

  • Boil the water with all the ingredients for about 7-10 minutes.
  • Strain well, and enjoy it warm.

Uses

You can replace your morning tea or coffee with a cup of this kadha and let the warmth of the organic Indian spices work their magic.

Effects

One hot cup of the kadha will open your blocked nose and ease the throat irritation. Moreover, it will also protect your body from any other seasonal allergies or infections.

Kadha Recipe To Increase Immunity

After the global pandemic, we have realized that we have to keep our bodies in the best shape to fight infections.
And the best way to do so is to increase our immunity. Immunity works like a shield and keeps harmful bacteria and viruses at bay. A cup of this organic ayurvedic drink is excellent at immunity boosting. So, go on and give it a try.

Recipe
Ingredients to make kadha

Method

  • In a bowl, boil the water with whole turmeric and crushed ginger for 10-12 minutes.
  • Later add the remaining organic Indian spices and let them boil for another 10-15 minutes.
  • Strain and sweeten this brewed kadha with Organic Jaggery Powder or organic honey. Enjoy it warm

Uses

You can have this kadha at the start of your day or just before you go to sleep.

Effects

It will clear your nasal passages. Furthermore, your body will absorb the healing properties of the Indian spices hence making you immune to infections or diseases.

Kadha Recipe For Improving Digestion

The secret to a good immune system is a healthy gut. Your gut is responsible for absorbing nutritious bits from your food and pass them on to the bloodstream. Imagine having a sick stomach and suffering in pain all day long. It will not only cause discomfort but also reduce your body’s immunity.

Hence it is essential to add this kadha to your daily diet to keep your gut away from illness.

Recipe

Ingredients to make kadha

Method

  • Don’t throw away the water you used to soak your spices in. Boil the water and spices together for 5-7 minutes.
  • Add turmeric powder and boil it for another 2-3 minutes.
  • Strain it, sweeten the brew with jaggery, or you can also use honey.
  • Enjoy it cool or warm.

Uses

You can fill a bottle of this spiced water and sip it throughout the day, or you can have a cup every morning or evening.

Effects

The anti-inflammatory and antibacterial properties of the spices keep your gut healthy. In turn, easing digestion and building your immunity.

We hope these kadha recipes help you boost your immunity and heal the ailments. However, we would emphasize using quality organic products while making these as only organic ingredients have the best nutritional value.

Inorganic food products may contain harmful chemicals that may harm your body. So avoid them and use the best organic products in the USA.