Must Include 5 Organic Products In Your Daily Diet

When it comes to food, one must ensure the ingredients’ quality. We often use products containing artificial substances that we do not realize but affect our health for the worse. So, choosing organic products that keep you healthy and give your dishes the best taste is always better.

What makes food organic?

Food grown through organic farming or, in other words, naturally, with no artificial preservatives or chemicals, can be consumed as organic food. The top reason for consuming organic food is that artificial elements affect our health badly, so organic products act as saviors. 

Does eating organic actually make a difference?

People who are generally allergic to certain foods or chemicals and preservatives will undoubtedly find themselves in a better place if they include organic food in their diet. The high content of antioxidants and other minerals brings out the benefits of organic food. 

Dwaraka Organic brings you 100% natural and organic products that you can use to prepare your favorite dishes. We offer only non-GMO products that are free from chemicals, pesticides, and artificial fertilizers. 

This blog brings you the top five organic products from Dwaraka Organic that you should include in your daily diet and how they work toward improving your health.

1) Jaggery Powder:

If you are a sweet lover, then our organic Jaggery Powder is a perfect fit for you. It is an excellent sugar substitute, and jaggery powder results from finely-ground whole Jaggery. You can use it to prepare desserts, cookies, cakes, candies, and other sweet treats. 

Besides a sweet substitute, Jaggery as a whole or in powdered form comprises plenty of medicinal values that benefit us. Jaggery is excessively rich in iron content and serves as a fantastic source of minerals that boost our immune system.

2) Yellow Moong Dal:

When skinned or split, Moong Dal gives you the Yellow Moong Dal. It is less firm, tends to soften, and turns into a paste when cooked. Yellow Moong Dal’s benefits include its high calcium and potassium content, lower fat content, and protein-rich nature.

While it tastes great when cooked with spices and other ingredients, Yellow Moong Dal is also easily digestible. You can consume this ingredient in the form of Moong Dal Tadka, Dal Khichdi, Moong Dal Cheela and various other dishes.

3) Groundnut Oil:

The type of oil you use determines the taste of your dishes. So if you’re fond of a nutty flavor and intense aroma like peanut, then Dwaraka Organic’s Groundnut Oil is for you. It is a type of vegetable oil that we get out of peanuts. Besides its intense flavors, our Groundnut Oil is rich in omega-3 and omega-6 unsaturated fats. 

You can use our Groundnut Oil to prepare dishes of nearly all sorts of cuisines, and it adds to the taste even more, when you cook delicacies like Fritters, Aloo Fry, Dal Tadka, Vegetable preparations,  etc. 

4) Turmeric Powder:

If you’re wondering which of these is the most commonly-used product in Indian cuisine, it is undoubtedly Indian Turmeric Powder. Widely known as Haldi Powder amongst Indians worldwide, and is used for the vibrant yellow color it adds to our dishes.

It also contains a vital essence, giving our delicacies a flavorful touch. Turmeric Powder also has immense medicinal benefits such as it is an antiseptic and also comprises anti-inflammatory properties. It is one of the significant organic products you must try and store.

5) Ginger-Garlic Paste:

When crushed together, the two significant ingredients of Indian cuisine, Ginger and Garlic, give us the exceptional ingredient, Ginger-Garlic Paste. The reason behind grinding them together is to balance the individual flavors. This paste is widely used as the primary element of the base of every other dish, such as Dal, Curries, Biryani, Hara Bhara Kabab, etc.

Ginger-Garlic Paste adds intense flavors to our dishes, and it is hard to resist the aroma of this flavorful ingredient. Ginger Garlic Paste also works towards the betterment of our health as it helps reduce the risk of heart diseases and also comes with properties that prevent cancer.